Print this page

Common sports injuries

Sports injuries need to be carefully managed to reduce the risk of re-injury. The majority of sports injuries are to the head, shoulders, hamstrings, knees and ankles.

Concussion

Find out about suspected concussions.

Shoulder injuries

Find out about how to recover from a shoulder injury, and reduce the risk of re-injury.

Hamstring strains

Find out about how to recover from a hamstring strain, and reduce the risk of re-injury.

Knee sprains

Find out about how to recover from a knee sprain, and reduce the risk of re-injury.

Ankle injuries

Find out about how to recover from an ankle injury, and reduce the risk of re-injury.

R.I.C.E.D.

Find out about how to treat injuries using the R.I.C.E.D. method.

Last updated:20April2009