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• Food, fun, and festive fumbles He kai, he ngahau me ngā takanga

  Staying safe over Christmas and New Year will mean you get to enjoy the fun and sun with your whānau but without getting an injury.

• Weekly claims data

  Find high-level claim information to help you with business planning during COVID-19.

• Three years of e-scooters: the true cost of convenience Ko te tau tuatoru o te kutarere-ī: te utu tūturu o tēnei rawa haratau

  In 2018 e-scooters hit our shores, but how did New Zealanders really get on with this new mode of transport?

• TVNZ's Sunday – A Dangerous Game Te hōtaka o Sunday, nā Te Reo Tātaki - A Dangerous Game

  Pressure is building on sporting Kiwi kids to train harder, longer, and more frequently. But at what cost?

• Jump in trampoline injuries: Seven tips to prevent injury Kua piki ngā wharanga ki runga whāriki pekepeke: Ngā kupu āwhina e whitu hei kaupare atu i ngā wharanga

  Playing on the trampoline is an iconic summer pastime for kids in Aotearoa. But for many, a jump on the tramp ends with an injury. This is Winnie's story.

• Five ways to help your kids find sporting balance Ngā ara e rima hei hāpai i ngā mahi hākinakina ā tō tamaiti

  We want Kiwi kids to be active and enjoy sport without getting injured.

• Challenging the next generation to 'Have a Hmmm'

  ‘The Thinker’ appeared at three Mid Canterbury primary schools this week during sessions that encouraged the children to think about ways they can keep injury free while having fun.

• Noeline's story: 'A huge cost on my career and life'

  Silver Ferns coach Dame Noeline Taurua (Ngāpuhi, Ngāti Whātua) is a legend of New Zealand Netball and a passionate supporter of the recently revised NetballSmart programme, focusing on injury prevention through conditioning and the pre-game warm-up.

• Slip, slop, slap and wrap – staying smart in the sun

  A long hot summer is expected across New Zealand over the next few months, so we’re joining the Cancer Society in encouraging people to think about sun protection, both for themselves and their whānau.

• Could the power of community turn you into a triathlete? Mā te whakamanawa o te hapori e tū kaiaka ai koe?

  That’s what a whānau fitness group based in Wellington is achieving. It’s full of support and encouraging people on their hauora journey.

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