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There are 16 marathons before the end of the year, including the biggest – the Auckland Marathon on 29 October. We caught up with David Cooper, a former elite-level runner and physiotherapist at Kinetics Rehab, to talk about how to prevent injury.
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After breaking her leg as a teenager, Football Ferns star Betsy Hassett is a big advocate of injury prevention. She’s now making history on home soil at the World Cup – but one special person is sadly missing.
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Bailley's story: Flying high after devastating balcony collapse Te kōrero a Bailley: He hikinga wairua nō muri mai i te takanga o tētahi mahau
Bailley Unahi’s young life changed forever when a balcony fell on her, but it didn’t stop her setting new life goals. She's now a Para athlete, learning to sit-ski.
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12 Days of Christmas highlights weird and not-so-wonderful festive season injuries Ngā rangi 12 o te Kirihimete me ngā wharanga rerekē i te wā o te hākoakoa
We're running a campaign on social media highlighting some of the weirdest injuries we see claims for. Take a look, and learn about how to stay injury free.
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Learning how rest and recovery make top netballers Mā te whakatā me te mahi whakarauora ka hua mai ngā toa netipōro
Silver Fern Maddy Gordon used to train a lot – but now she knows that rest and recovery are also key to winning performances.
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Current double world junior champion Hine Brooking credits the ACC-supported Waka Ama Sprint Nationals and the support of the wider waka ama community for her incredible international success.
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What teens want to know about sex and relationships Ngā kōrero e whāia ana e ngā taiohi e pā ana ki te ai me ngā piringa tāngata
Providing a safe space for your teen to ask questions can help equip them for healthy relationships in the future. Expert Rachel Harrison shares her advice.
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ACC New Zealand's Head of Talent, Sharon Champness, writes about her top 5 benefits of hiring people living with disabilities.
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As the touch rugby season kicks off, keep up your dynamic warm-ups so that you perform at your best, and stay injury-free all season.
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In partnership with seven national sporting organisations, ACC has announced the new National Concussion Guidelines for community sport, which bring a consistent standard for recognising and treating concussion.