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‘There’s no need to beat yourself up every week’ Kaua e patu i a koe anō i ia wiki

Tradies are welcoming ACC's investment into preventing construction injuries.

Run your best race this spring without becoming a statistic Omangia tō omanga roa i tēnei kōanga – kei noho koe ki ngā tatauranga o te hunga whara

It’s a busy time on the streets of New Zealand as runners get ready for marathon season. Here’s some expert advice on staying injury-free for race day.

Ben Lucas: ‘Sport is a powerful rehabilitation tool’

Paralympian Ben Lucas, who works for ACC as our Lead Disability Advisor, is proud of the partnership we have with Paralympics New Zealand and can’t wait for the Para action to get going in Paris.

Ben Lucas: Disability can happen to anyone

The lead advisor for disability at ACC, Ben Lucas, says celebrating International Day of Persons with Disabilities this week is important. As a nation, Ben believes we need to keep creating opportunities for people living with a disability.

Mayu’s story: Ballet dancer back to best after serious injury

After suffering a ruptured Anterior Cruciate Ligament (ACL), Mayu Tanigaito's career as one of New Zealand's leading ballet dancers was in limbo. But with the support of the Royal New Zealand Ballet and ACC, she was able to get back to her best.

Waka Ama Sprint Nationals: ‘The best week of the year’

Current double world junior champion Hine Brooking credits the ACC-supported Waka Ama Sprint Nationals and the support of the wider waka ama community for her incredible international success.

"We're not born champion fathers"

Former Warriors are giving back to their community as ambassadors for Le Va to help other fathers.

Betsy’s story: ‘Mum will be there in spirit’

After breaking her leg as a teenager, Football Ferns star Betsy Hassett is a big advocate of injury prevention. She’s now making history on home soil at the World Cup – but one special person is sadly missing.

Staying safe at bedtime

A hot water bottle or electric blanket may be your best friend at bedtime during these cold winter months, but being warm and cosy can be dangerous. Remember to be careful and Have a Hmmm before you or your whānau hit the pillow this winter.

Blake’s story: Giving back to those who weren’t so lucky

After breaking his back in a motorbike crash, Blake Jones was lucky to walk again. He’s now giving back to those who haven’t been as fortunate, tackling a gruelling cycle event for charity.

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