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There are 16 marathons before the end of the year, including the biggest – the Auckland Marathon on 29 October. We caught up with David Cooper, a former elite-level runner and physiotherapist at Kinetics Rehab, to talk about how to prevent injury.
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Could the power of community turn you into a triathlete? Mā te whakamanawa o te hapori e tū kaiaka ai koe?
That’s what a whānau fitness group based in Wellington is achieving. It’s full of support and encouraging people on their hauora journey.
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Everyone who works or owns a business in New Zealand pays levies. Levies cover injuries that happen anywhere - work, home, with sport or out and about.
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To protect the health, safety and wellbeing of our people and clients we are proposing a new policy that will impact anyone entering an ACC office and location.
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Having nearly lost a limb in a motorbike accident, Matthew Burchell feels grateful to still have the use of all his body. The support of ACC has helped him recover and he’s now back at work part-time on alternative duties, working his way up to a full return.
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The silver lining to losing a limb for Peter Cowan has been discovering a love of para va’a, an adaptive version of waka ama. With lifelong support from ACC helping him get there, he’s about to make his Paralympics debut.
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The snow season is one of the most exciting times of the year for adrenaline junkies, or those who just want a bit of family fun on the slopes. Here’s some advice on how to enjoy the snow safely.
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The inaugural ACC Rongoā Māori Conference will take place in Rotorua on 22-23 May, bringing together practitioners from all over the motu to build relationships and learn.
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Football Ferns centre-half makes comeback from Achilles injury Kei te hoki atu te pū kaunuku o te Football Ferns ki te kēmu i muri atu i te wharanga o tōna Archilles
Football Ferns defender Meikayla Moore has bounced back from a serious Achilles injury to sign for one of the biggest football clubs in the world, Liverpool FC.
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Kids love the water: How to keep our tamariki safe Ka mutu te pai o te wai ki te tamaiti: Me pēhea te whakahaumaru i ā tātou tamariki
Fun in the water can turn dangerous in an instant. Here's some tips on how to keep you and your tamariki safe this summer with proper water safety training.