Christmas and New Year opening hours and pay dates

We have reduced hours over the holiday period and are closed on public holidays. Your payments from us may be paid early. See more details.

Get back to what matters, sooner.Recovering at work

Recovery doesn’t mean stepping away completely. With support from your employer, healthcare provider and ACC, you can stay connected and recover while working.

You can recover at work after an injury

Your recovery at work questions, answered

Six simple steps to recover at work

What your employer needs to know

Understanding your medical certificate

An active recovery and connection with others helps you get back to what matters, sooner.

Learn more about how an active recovery helps you recover better after a strain or sprain, and how connection with others not only helps your mental health but your physical health too. 

Discover the benefits

Support your employee’s recovery

Has your employee been diagnosed with a sprain or strain? Learn how you can help them stay connected to work, recover faster, and return to their usual role.

Need advice?

This information is general guidance and doesn’t replace advice from your healthcare provider. If you're unsure what type of activity is right for your injury, talk to your physio, doctor, or another healthcare professional.