Need advice?
This information is general guidance and doesn’t replace advice from your healthcare provider. If you're unsure what type of activity is right for your injury, talk to your physio, doctor, or another healthcare professional.
Christmas and New Year opening hours and pay dates
We have reduced hours over the holiday period and are closed on public holidays. Your payments from us may be paid early. See more details.
Get back to what matters, sooner.
Gentle movement and connection with others can help you recover after a sprain or strain - supporting both your body and mind.
